PICKLEBALL: ADULT PRO “FITNESS” STRENGTH & CONDITIONING FOR PICKLEBALL
Our Certified Pickleball Instructor and Certified Personal Trainer, Jaleh, will be heading up
Pickleball Pro Fitness class! Newly designed to enhance your court movement, prevent injuries, increase your balance, and reaction times through cardio pickleball. This class incorporates dynamic exercises, strength, core, plyometrics, and sport-specific drills to improve your performance on the court. Whether you're a beginner looking to build a strong foundation or a seasoned player aiming to take your game to the next level, Pickleball Pro Fitness will help you improve your fitness while playing. Paddles and balls are provided. Flat outdoor court specific footwear recommended.
NO CLASS DATE(S): N/A
LOCATION:
ROSSMOOR PARK
3232 HEDWIG ROAD
ROSSMOOR, CA 90720
AGE:14+
DAY:THURS
TIME: 6PM-8PM
DATES: 5/15/25-5/29/25
CLASS MEETINGS: (3) WEEKS
COST: $150.00
SIZE: MIN: 3 MAX: 8
CARDIO PRO FITNESS PICKLEBALL
PICKLEBALL: ADULT PRO “FITNESS” STRENGTH & CONDITIONING FOR PICKLEBALL
Our Certified Pickleball Instructor and Certified Personal Trainer, Jaleh, will be heading up
Pickleball Pro Fitness class! Newly designed to enhance your court movement, prevent injuries, increase your balance, and reaction times through cardio pickleball. This class incorporates dynamic exercises, strength, core, plyometrics, and sport-specific drills to improve your performance on the court. Whether you're a beginner looking to build a strong foundation or a seasoned player aiming to take your game to the next level, Pickleball Pro Fitness will help you improve your fitness while playing. Paddles and balls are provided. Flat outdoor court specific footwear recommended. If you have any questions Call/Text Diana Abruscato, IPTPA: CPTP & CJPI at (714) 315-0922 or email PerformancePickleballLLC@gmail.com.